25 Closure and Healing: Quotes for Your Final Goodbye to Toxic Relationships

25 Closure and Healing: Quotes for Your Final Goodbye to Toxic Relationship

Are you stuck in a relationship that feels wrong?

If any of this hits home, these quotes about toxic relationships will remind you it’s time to make some major changes.

If you’re reading this, you might be wondering, “What is a toxic relationship?”

Maybe you already know you’re in one and are wondering how to get out.

Or perhaps you’ve recently left a bad relationship and are feeling broken. You need a reminder that you’re a wonderfully unique human being deserving of love and kindness.

According to a study by the American Psychological Association, 50% of marriages end in divorce, showing that many people go through the pain of ending a toxic relationship.

final goodbye toxic relationship quotes

Quotes about toxic relationships that can inspire you to love who you are

The National Domestic Violence Hotline reports that 1 in 4 women and 1 in 10 men have experienced severe physical violence by an intimate partner in their lifetime.

This statistic highlights the prevalence of toxic and abusive relationships, and reading quotes about toxic relationships can empower survivors to seek help and support.

1. “Toxic relationships are like good pasta that has been overcooked.” ― Asa Don Brown
2. “Don’t light yourself on fire trying to brighten someone else’s existence.” ― Charlotte Eriksson
3. “Thinking of you is a poison I drink often.” ― Atticus

4. “You make me feel like a firefly. Trapped in a bell jar; starved for love.” ― Ayushee Ghoshal

5. “Stop setting yourself on fire to keep someone else warm.” ― Unknown
6. “I mean, if the relationship can’t survive the long term, why on earth would it be worth my time and energy for the short term.” ― Nicholas Sparks
7. “A bad relationship can do that, can make you doubt everything good you ever felt about yourself.” ― Dionne Warwick
8. “When he’s the last thing you need, he’ll drain you. He’ll exhaust you. He’ll destroy you. And you won’t see it that way. You won’t notice it at all. But everyone else will.” ― Kirsten Corley

 

9. “Toxic relationships are dangerous to your health; they will kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don’t turn your hair gray, Don’t carve a roadmap of pain into the sweet wrinkles on your face,  Don’t lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and those around you — seek help or get out before it is too late. This is your wake-up call!” ― Bryant McGill

Quotes about toxic relationships that will motivate you to make significant adjustments

A survey by OnePoll revealed that 60% of participants stayed in toxic relationships longer than they desired, highlighting the struggle many have in leaving unhealthy relationships.

Quotes about toxic relationships can provide a much-needed push toward self-love and healing.

10. “Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.”― John Mark Green

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11. “Like arsenic, toxic people will slowly kill you. They kill your positive spirit and play with your mind and emotions. The only cure is to let them go.” — Dennisse Lisseth

12. “If you’re in a relationship and all you do is cry, you need to stop and ask yourself, are you dating a human or an onion?” ― Karen Salmansohn

13. “A bad relationship is like standing on broken glass, if you stay you will keep hurting. If you walk away, you will hurt but eventually, you will heal.” ― Autumn Kohler

14. “No partner in a love relationship… should feel that he has to give up an essential part of himself to make it viable.” ― May Sarton

15. “A good relationship is when someone accepts your past, supports your present and encourages your future.” ― Karen Salmansohn

16. “We can deeply love our poison. We can love the taste of it, the scent of it, the comforting weight of it in our belly and find ourselves woken in the night with stabbing cramps, arms around porcelain toilet bowls, hurling every last bit until collapsing on bathroom tile, limp from dehydration. Sometimes parting with love is essential for survival. I’ve found the most tragic aspect of losing loved ones wasn’t the big boom of the fallout, but realizing later how much healthier I was without them.” ― Maggie Young

Quotations on Managing a Final goodbye toxic relationship quotes

17. “Fire False Friends as early as possible. Do it before they dig out the dream seeds you’ve planted! The earlier, the better; the quicker, the safer!” ― Israelmore Ayivor

18. “Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.” ― Sharon Salzberg

19. “There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances, it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.” ― Anthon St. Maarten

20. “May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.” ― Lalah Delia

21. “Life is too short to hang around people who are causing you to compromise. Pulling you down. Your time is too valuable to waste with people who don’t have a dream. People that aren’t going anywhere. You don’t need to make some big announcements, but little by little, you should spend less time with them. ― Joel Osteen

22. “Dear Self: Stop re-opening your doors for toxic people, then calling it ‘seeking closure.’ Certain things don’t work out in life . . . and that’s ok.” — Reyna Biddy

23. “Don’t allow someone not worth it to have the power to occupy your thoughts.” ― Donna Lynn Hope

24. “Don’t settle for a relationship that won’t let you be yourself.” ― Oprah Winfrey

25. “When it comes to abuse, you believe there’s no way out. There is always help. There is always a way out.” ― Rev. Donna Mulvey

Summary

These quotes serve as a powerful reminder for those feeling trapped in unhealthy relationships.

Whether you’re recognizing toxic behaviors, contemplating leaving, or healing from a past relationship, these words offer comfort and motivation.

Despite the challenges, these quotes empower individuals to prioritize self-love and seek support for a brighter future.

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